This is the first compulsory level for competitive gymnastics. Gymnasts must have perfected level 2 gymnastics skills and mastered level 3 skills to be classified as level 3 gymnasts or take part in level 3 gymnastics meets. Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. Switch leap Im moving to Xcel Platinum for the 2018-2019 season. Take a look inside this article for lists of requirements and tips for each division, including Xcel Platinum. Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. Follow us on Instagram:@thegymnasticsguide. Would these skills qualify to be in my routines? Floor The current Xcel Platinum floor requirements are: 1st acro pass: Minimum 2 flight elements including "A" or "B" salto Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. They must also be at least 7 years old to compete in a Level 7 meet. Silver Division Max 1:00 (one minute) All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split Levels 3 & 4 - Irving Gymnastics. The e-book and hard copies are both available to order. Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. Can I compete two front handsprings and either a front tuck round off or front pike in platinum. With over 1,400 full-color illustrations, this unique 206-page. do I have to have a kick before I do my turn on beam? back handspring back tuck, Beam: Xcel Sapphire Division Rules New in 2022! Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. Here's all you need to know about gymnastics levels. Our game (linked below) has animations that replicate USAG skills and routines. Vault: Front Handspring 1/2 twist If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. vault: half on Front tuck. Elite Level Gymnastics. For platinum, Hey I need help do I meat all the requirements A dance passage with two skills, one of which is a. This article describes the different types of home gymnastics mats and helps you select the right one for your space. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Make sure to check that their toes arent below their waist in the cast. MEET LOCATION: MiNNEAPOLIS, MN. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. Bars: Your workbook is on its way. However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. Includes judge's compensation package, athlete residency, competition formats and more. balance beams for home. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. What all around score do you need at state to qualify for regionals in Xcel Platinum? December 23, 2016, 2:36 am, Juliette LeBlanc if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. You dont need a half on half off, just some vaults will give you a lower start value. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. Roundoff back handspring. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! You just have to have all or most of your skills. squat on I am from Australia and the programs are different but platinum (I think) is around my level. In platinum the rules have changed you need to compete and half on half off, Its like a round-off jumping with two feet onto the table and then twisting halfway to end facing the wall in front of you. 2023 SportsEngine, Inc. Level 9/10: 34.00 AA IES 9.0 (No Qualification to Nationals) Xcel Regionals: 35.00AA at the State Meet, or a 36.00AA at any USA gymnastics sanctioned event. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_12',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Platinum: The minimum age requirement for the Platinum division is 8 years old. AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. Bronze Vault Option 1 has two parts. No, you dont need to have a back handspring for Xcel Gold. Level 1 gymnastics aims to teach a gymnast the very basics of the sport. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. Is there a required # or limit on the amount of hours per week of practice for an excel platinum gymnast? leap, Bars: At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. Also, they must be at least 5 years old to participate in a level 2 meet. Yep! The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. There are certain skills that are compulsory in the routine of level 2 gymnastics requirements. The mat stack must be a minimum of 24 high, and a maximum of 48 high. If you have any questions regarding this information, please email. Sign up to get the latest updates in your inbox! MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. Minimum of two directly connected acro skills, both must have flight and one must be an A or B salto (ex. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? Any extra casts, or pumps of the legs going into a cast, will also receive the 0.30 extra swing deduction. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. To advance to level 9, they must score a minimum of 34AA. Levels 4-6 are compulsory levels in competitive gymnastics. 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. backwalkover on beam Level 2 gymnastics is quite similar to level 1. Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. 16, max. 14apr . Is a Yurchenko or Tsuk TIMER to stacked mats allowed? Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. Can you compete a front layout front tuck in platinum? They must also be at least 6 years old to participate in a level 3 gymnastics meet. I used to do a handstand, back walkover, back tuck and it just depends on the judge.

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