Whilst this might be the case, as Eric implies in flat races light weight riders have to work harder to stay in touch with the heavier riders in the bunch. Noob question though, whats the etiquette around weighing with kit on or off. As long as the button to enter a lower cat is active, riders will Press It. The bottom line is that in any competition there will always be someone who wants to cheat to win.Read more . His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. Keep answering that question and youll keep most people on side. I was going flat out the whole race, and by no means cruising along watching my watts. How Do I Change My FTP On Zwift? Zwift power usually looks at numbers vs the category race he entered. If thats the norm, then I really dont see theRead more . Now you'll have to head over to ZwiftPower.com and register there. Completing this first step means that you've given permission to share your results and activity history with ZwiftPower, so now all of your performance and race data can be transferred across to the website. One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. In reality no under 12 is competing with a decent 2nd or 3rd cat (UK system) Ive ridden with enough talented youth riders that this is fact so letting young kids crush half decent amateurs on zwift would be unrealistic. 0.5kg discrepancy either side is actually quite small. Sandbagging is pointless if winning means youre going to move up (unless you want to take 3 months off after your win. How-To: Adjusting the Difficulty of a Workout | Zwift why because of weight, not power. It certainly didnt feel like I had taken it easy when IRead more . People still rode at B level pace in a C group. As we said in the first post, "Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly." Or theyll ignore leaders instructions and ride off the front of a group (flyers). This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. At all. 5x5min, 4x8min but definitely never longer than 8 minutes. I ride B category races & never podium but have been puzzled as I always seem to have a higher w/kg than most of the other riders in the race. Nice work! I am currently 145kg and have not experienced any bullying so far. If you're on Zwift and planning to get racing, then signing up to the third-party app ZwiftPower (opens in new tab) is an essential step. There are two ways to do this. nothing more. This is why for a while I was ranked as a C even though my w/kg was higher than 3.2 since my watts werent over 200. Im a heavy rider at 102kgs and 193cm tall I once reverse doped my weight at the top of the radio tower to try and achieve the 100km/HR badge It had the opposite effect in that I was actually slower than when descending at my actual weight lol I dont race other than against myself so Ive never weight doped as such My observations recently however have created an awareness of how many stick insects ride bikes on zwift . Terms of Use/DMCA Copyright Policy Once I hit 185 its either sit up and catch my breath of fall of the bike. I think that point based system is an improvement, but it doesnt address the weight issue. Not sure why its hard for you to believe that there are a lot of riders under 70kgs. Updating Your Privacy Settings in Zwift Companion To update your default privacy settings, sign in to the Zwift Companion (ZC) app on your iOS or Andro. The default position is midway between "Off" and "Max," or 50 percent of the grade resistance you'd find while riding the same grade of hill in the real world. Current system means that heavy weight top of cat riders climb at the same speed as skinny guys with same wpk but can have 60% more power on the flats. First, it shows that theyre listening to the community. I have wondered about this subject on a few occasions. As we said in the first post, Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly.. Everyone else in the race is riding flat out (your own HR was 174bpm) but these guys are just cruising along watching their watts and are then able toRead more , Not sure its that simple I am a heavy category C racer, and (funnily enough) finished 5th in both my recent Crit City races with average HR of 153 and 150. Change weight in Zwift Power - General Discussion - Zwift Forums If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. Many riders is talking about cheating, when someone enters a lower category but it's not, in my opinion. My FTP/kg is 3.88, which I now know would make me a B racer (3.2-3.9). I am 65 kg with FTP of 270 W, which equlas 4,15 w/kg. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. For the time being, height and weight will remain visible on ZwiftPower. There is no reason I should be gettingRead more , Sounds like its time to start racing the Bs, @guest_35522! What you see a lot are riders who are (claiming) to be really light with decent but not exceptional watts. Email zwiftpower@zwift.com if you want to reset everything. Had assumed I just rode inefficiently. If so, that makes sense to me and I can absolutely see the point of that. there seems to be a lot of variability in power products and what people are using to feed into zwift. Im not heavy (68kg), have a typical climber/TT phenotype (no short sprint but good FTP). Im curious to see this summer if I can do the numbers outdoors as I push out on Zwift but I cant even think of a road to use for 30 mins without stop signs, pot holes, lots of traffic, etc. How many cyclists do you see in real life who are 65kgs, but they are ten a penny on Zwift. My performance IRL then probably looks pale compared to when Im racing in Zwift, I use the same power meter on Zwift as I do outdoors and I only push it outdoors during FTP tests and during closed road events (i.e. He argues hes not gaining an advantage. there's a million and 1 reasons why it is not a legitimate sport. How come I get beat in sprints when a 60kg guy puts out 700W, when I put out over 1000W at 76kg? England and Wales company registration number 2008885. Gain a few (virtual) pounds. And flags height and weight changes if they go up or down alot. Yes us heavier riders have the downhill advantage definitely. Then everyone would know who is legit or at least somewhat legit. We like this move from Zwift. Reverse Weight Doping, Efficiency, and Race Categories on Zwift Bath If there are problems, Zwift already has a reporting function and everything is recorded police that properly andRead more . A recent Crit City A Race is a very good example of this: I finished in the front pack, sprinting it out for 9th place. Im 170cm and currently 61kg with an ideal triathlon racing weight of 59kg. A good portion of that weight difference is in the Hub's 10.3 . I know a woman who is 5 feet tall and almost 200lb. You make a good pointthere isnt a published race ruleset that clearly states that riders are 1) required to use accurate weight and 2) enter the correct race category. That guy who weighs 300lbs and gets 1st place in Cs for a month straight should be automatically upgraded to Bs and Bs to As. (ignoring that it evens out and you have the advantage on the hills but lets ignore that because its all about you and you should always podium in every race in your life, because mommy told you that you were special and big mean Zwift is making you work so hard on the flats). So its not Zwift putting you at a disadvantage but the situation itself, just as you would be in the real world in that situation. Lucky forRead more . But Its hard to confirm whether or not its transmitting the weight to Zwift. SoggyAlbatross2. It's a real community hub. Everyone races at the same weight/height. But It doesnt mean that that person is going to be the person riding the bike on the trainer during the race does it. Launch Zwift and go to the Menu. Too heavy watts are up but watts per kilo goes down. stop worrying about whatRead more . In spectacular and shocking fashion. Do you believe weight doping (reverse or otherwise) is a big problem in Zwift racing, and if so, what can be done about it? Since we know that lighter weight=higher virtual speed, this is a very easy way to cheat the system on Zwift. Threshold HR is around 151 bpm. What stone have you been living under? My power to weight is decent at about 4w/kg. We are taking an iterative approach to the ongoing upgrades to the back end of the site. So its not that easy for light people to hide in the pack and benefit from the draft in Zwift, which is half the reality (in many ways its easier IRL). Because narcissistic people want to get validation from somewhere/someone that theyre special/different and if they cant get it legitimately theyll lie, cheat, and steal to do so. Im older heavier and relativily fit. Context, Tim, context! As long as youre being honest with yourself I wouldnt worry about it too much. I once made myself much heavier so I could compete against my 11-year-old son in a head to head Zwift climbing race. Theyre only cheating themselves and it all comes out in the wash eventually. I would thought with how sensitive the sensors are they could place another one somewhere on the unit that simply does the job and takes away all the manual input. Also a really frustrating thing is why doesnt Zwift autoRead more , is he riding in the right category? The six-digit number highlighted in bold will be your Zwift ID. Exactly, although As arent that regulated, unless you hit the premier class, which is a very small section of A riders. The book Fast After 50 is a good read on how masters athletes can train more effectively. Food for thought. Not everyone has the same HRmax. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. The Tour de Zwift events this year were much moreRead more , Wait. We can name and shame these few. It would be easy to deny it was intentional. IRead more , Aaron, do you know what is the wattage requirement for Cat A? Youre having fun winning (or nearly winning) C races! This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . He lives in Northern California with his beautiful wife, two kids and dog. If Zwift can be seen to be doing that then very little need toRead more . As a Triathlete, I have a different perspective when racing and riding on Zwift because the vast majority of Zwifters (according to Zwift and Strava) are only cycling; whereas Im also training by Running and Swimming. Is it doping though? Zwift is great just to ride around and it has lots of good training sessions which you can do. My W/Kg has gone from 3.76 to 3.97 without me really improving my FTP. I did this because I had a particular effort level planned for my workout that day, and didnt want to exceed it. You must be a much better person than me, because thats something I will Never make peace with. Hopefully when it comes time to hide height and weight from public view on ZwiftPower, Zwift will have some really useful tools in place which help race organizers do their jobs more quickly and effectively, while promoting wellness in the racing community. Too light and watts go down as does watts per kilo. You have lowered your weight and skewed your power graph so it is inaccurate. Im about to end up in the same situation (last races at 3.99, 3.98 and 3.99 W/kg) and Im not really worried about being promoted to A. How about simply showing a percentage variance. The categories currently used in most Zwift events are based on your FTP watts per kilothat is, your FTP in watts, divided by your weight in kilograms. That is pretty low compared to most people on zwiftpower. also interesting about this equation are the: wattage data points and the zwift computations of W/Kg. Head to http://my.zwift.com/ and hover your mouse cursor over the 'Download' button under one of your activities. Even at my age I still plan to compete in MTB races when the world gets back to racing. Just the fact that you need a third party (ZP) to validate race results really says it all. I may try and snag a couple of cat C golds before taking the break, but definitely wont be reverse weight doping to do so the upgrade to B will be a bigger prize than any gold medal. What anyone wants in any game or competition is to feel its fair, and as they look to make changes going forward, I hope people at Zwift always keep asking themselves this question: How can Zwifters see these races are fair?. The only trouble is the downhill doesnt take as long of course, so the light advantage is obviously better. Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. Case in point: in the A race I mentioned, only one rider was heavier than my 85kg dad bod. I have to say I weigh myself most mornings in the buff (just my glasses on so I can see the numbers)! Some big Zwift races have specific rulesets, etc. I currently use the Garmin Smart Scale so I may invest in the Withings scale. Not too many people actually want to see other peoples height or weight except to be able to verify race results are reasonable. On a flat ride I would beat every sub 60kg cat B rider too. Zwif: your ultimate guide Generally weigh myself once a month. It's a bit more complicated than most website sign-ups, but now you'll be all ready to get started. The issues with e-racing remain the same, and largely ignored for years now. Heavy riders not only have a huge advantage on down slopes (the steeper the more advantage); they also have an advantage on the flats; its only when it gets to above 5%+ you can start to break a heavier rider. are clay hart and sally flynn still married; composite chart 12th house; tupperware party points; st francis of assisi school jobs Hardly true Say you train and commit yourself to being honest to achieve better fitness,and also better results, albeit virtually..then someone finishes better than you solely because of the BS numbers they entered. What I think your articles miss to point out, though, (Im sure you are well aware of the problem), like people have mentioned already, is exactly how many cheaters there are that manage to stay in lineRead more . My last ride I spotted 35kg lad who last week was 56kg. Can someone answer why we need the different categories? Bikecalculator suggests not Go to http://bikecalculator.com/ enter an 85kg rider, riding on the drops for 16.2kms (ie an ITT) leaving all else unchanged. This isnt IRL racing it is e-racing. On Zwift, weight dopers seek to gain an advantage by entering a lower-than-life weight into their Zwift profile. Zwift posted a follow-up message on the forum, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. There is no progression from lower to higher categories through placement. Here it is in its entirety: Last week we outlined a number of planned changes to address harassment and further safeguard the health and wellbeing of the Zwift Community. yea but realistically is it worth it for them to dedicate the resources to that $$$$$$$, Well, thats good news. Yet the lesson is clear if you want to win, even on flat courses, have or claim a very low weight. I wont do and will rather try my very best to compete with the As. 240W 50kg riders (4.8W/kg) beat 380W 95kg riders in B category Tempus Fugit time trials. Todd_S (Todd S) March 12, 2015, 3:09am #4 I'm new to the app. Using your Mac or PC, you can do it online on the Zwift website. Id say physics does! Everything you need to know about the third-party Zwift results and analysis website. Now I know it is a thing. Even if Id ridden at threshold a little over 4 W/kg, I wouldnt have been able to hang onto the front in a D race, it seems. I think he is referring to the 2021 Haute Route GC (or lack thereof), Sorry, thats right, it was the Haute Route 2021 events. You only change it in Zwift and it should get picked up with regular backend processing periodically (maybe overnight). Zwift Hub Smart Cycling Trainer Review: An Affordable Way to Ride Doing this will bring up a box at the bottom of the browser showing a web address something similar to: https://s3-fit-prd-uswest2-zwift.s3.amazonaws.com/prod/000000/a2e1b7f8-27610843. As there is no official A+ CAT there is nothing to worry about, but if there were, I would be right between A and A+.

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